© 2016 Luther Junior Knights

Luther High School
1501 Wilson St.
Onalaska, WI 54650

(608) 519-1893

SPEED AND AGILITY

KNIGHTS SPEEDTRAINING

 

OFFERED BY JR. KNIGHT PROGRAM BOYS AND GIRLS ENTERING GRADES 5-8

WHEN: JUNE 19TH & 26TH / JULY 10TH, 17TH, AND 24TH FROM 3:30-5:30 P.M.

WHERE: LUTHER HIGH SCHOOL FEE: FREE!!!!

REGISTER: ONLINE AT JR. KNIGHTS WEBSITE OR CALL/TEXT JIMMY @ 507-459-5059

INSTRUCTOR: JIMMYSCHWICHTENBERG

ATHLETES WILL LEARN THE PROPER MECHANICS AND FUNDAMENTALS OF RUNNING. THEY CAN LITERALLY BECOME FASTER BY CHANGING THEIR MECHANICS TO EFFICIENTLY DELIVER THEIR MAXIMUM POWER TO THE GROUND. SMALL CHANGES WILL MAKE A BIG DIFFERENCE!! THIS TRAINING WILL GO A LONG WAYS IN THEIR ATHLETIC CAREERS.